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August 28, 2006

LCLP Episode 12: Turning Your Mistakes Inside Out

Download this episode [15min, 8.8MB]

In which I explain why tracking your progress is so important.

Links:
* DietOrganizer: The easy to use food and exercise diet diary
* Send in your experiences with the Body for Life diet!

This week's music by Cagey House:
* BF1001
* Tuesday Was A Swan
* Octopus Two
* Bulletin of the Atomic Scientists

How to contact me:
* E-mail: diana@lowcarblifestyle.info
* Odeo: dianaschnuth
* Skype: lowcarblifestyle
* Voicemail: 206-984-2-EAT (2328)

Posted by dianaschnuth at August 28, 2006 12:00 AM

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