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October 18, 2006
Episode 18: Kick the Overeating Habit
Download this episode [16min, 16MB]
In which I offer tips on how to avoid overeating, and rock the mic with weight-loss haiku.
Today's music, courtesy of the Podsafe Music Network:
* Osaka Caravan/Japan Greenhouse by Tombola
* Live In Kamakkura by Ichiro NAKAGAWA
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How to contact me:
* E-mail: diana@lowcarblifestyle.info
* Odeo: dianaschnuth
* Skype: lowcarblifestyle
* Voicemail: 206-984-2-EAT (2328)
(Sorry if you download this file multiple times... I was having multiple brain farts while I posted my show notes...)
Posted by dianaschnuth at October 18, 2006 09:30 PM
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